The second Wellness Wednesday installment dives into Dieting Dos and Don'ts that will help guide you through much of the chaos and misinformation you may find in the wellness world.

Join Andrea for the first weekly Wellness Wednesday Webinar, where she discusses an overview of the Healthy Fleet program as well as the new Healthy Trucker Toolkit, a 40-page ebook designed to provide diet, exercise, and lifestyle recommendations for those in the industry.