December 2018 - Healthy Trucker

Improving Sleep on the Road
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Improving Sleep on the Road

Driver Health, Mental Health

Improving Sleep on the Road

We’re always told that we need 8 hours of sleep, but that’s easier said than done! Plus, if we’re not getting good quality sleep, it doesn’t matter how long we’re down for, we won’t be properly rested for the next day. Think about it – sleep is how your body recovers and heals itself each [...]

By Andrea Morley|2018-12-14T12:56:05-05:00December 14th, 2018|Driver Health, Mental Health|1 Comment

Healthy Fleet 10 Pound Challenge Starts Jan 1!
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Healthy Fleet 10 Pound Challenge Starts Jan 1!

Healthy Fleet Challenge

Healthy Fleet 10 Pound Challenge Starts Jan 1!

The Healthy Fleet 10 Pound Challenge is back! During the months of January and February, drivers, staff, and executives from across the industry will buckle down to work towards their weight-loss goals. The first 10 Pound Challenge in 2017 was one of our most successful challenges since beginning in 2014. We’ve seen incredible results with [...]

By Andrea Morley|2018-12-06T16:29:25-05:00December 4th, 2018|Healthy Fleet Challenge|1 Comment